We know that simple, user-friendly tools that reduce stress, motivate healthy behavior change, help with sleep and support emotional resilience, have a strong impact on employee productivity and health… and our guided meditation audio programs are some of the most effective.
Our evidence-based guided imagery recordings are user-friendly, portable and private – uploadable to a smart phone or MP3 player. and accessible 24/7.
Here are some of the top benefits our audio meditations confer:
- Our stress and general wellness imagery has been shown to improve attitude, mood, optimism, resilience and flexibility
- Our research proven smoking cessation audios have doubled abstinence
- Our Healthful Sleep is a favorite, top seller with a national impact.
- Weight loss was doubled at Canyon Ranch in a study among staff of our audio.
- Our guided imagery for chemical dependency was endorsed by Melodie Beattie as taking recovery to a whole new level.
- Guided meditation is a powerful factor in reducing anxiety, depression, rumination and anger.
- Our guided imagery meditations for self esteem , focus & concentration, procrastination and peak performance assist employees with getting more done with less stress.
Do contact us - we’d like to talk with you!
800.800.8661 (103) or at