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Corporate Wellness

Corporate WellnessWe know that simple, user-friendly tools that reduce stress, motivate healthy behavior change, help with sleep and support emotional resilience, have a strong impact on employee productivity and health… and our guided meditation audio programs are some of the most effective.

Our evidence-based guided imagery recordings are user-friendly, portable and private – uploadable to a smart phone or MP3 player. and accessible 24/7.  

Here are some of the top benefits our audio meditations confer:

  • Our stress and general wellness imagery has been shown to improve attitude, mood, optimism, resilience and flexibility
  • Our research proven smoking cessation audios have doubled abstinence
  • Our Healthful Sleep is a favorite, top seller with a national impact.
  • Weight loss was doubled at Canyon Ranch in a study among staff of our audio.
  • Our guided imagery for chemical dependency was endorsed by Melodie Beattie as taking recovery to a whole new level.
  • Guided meditation is a powerful factor in reducing anxiety, depression, rumination and anger.
  • Our guided imagery meditations for self esteem , focus & concentration, procrastination and peak performance assist employees with getting more done with less stress.

There’s a lot more, but this gives you an idea.  We can help you choose a plan that works best for you. Email us at info@healthjourneys.com or call us at 1.800.800.8661.

Do contact us - we’d like to talk with you!

Jonathan Goldsmith
COO
800.800.8661 (103) or at
jgoldsmith@healthjourneys.com

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