
Guided Imagery programs engage your mind, body, and spirit to help you: reduce stress, focus on healthy changes, and promote healing. Please listen at your convenience as often as you prefer.
If you have any questions, please contact CenterPoint Counseling at 317-252-5518.
NOTE: Once you begin playing a track, the tracks that follow will stream automatically. Streaming will continue even if your device goes to sleep.
Wellness
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- Intro
- Guided Imagery
- Affirmations
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- Ease Grief 1 Intro
- Ease Grief 2 GI
- Ease Grief 3 Affirmations
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- Intro
- Guided Imagery
- Music
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- General Wellness 1 Intro
- General Wellness 2 GI
- General Wellness 3 Affirmations
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- Gifts of Presence 1 Full Mix
- Gifts of Presence 2 Music
Mental Health
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- Anger and Forgiveness 1 Intro
- Anger and Forgiveness 2 GI
- Anger and Forgiveness 3 Affirmations
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- Depression 1 Intro
- Depression 2 GI
- Depression 3 Affirmations
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- Stage One 1 Intro 1
- Stage One 2 Intro 2
- Stage One 3 Protection
- Stage One 4 Meditation
- Stage One 5 Sleep
- Stage Two 1 Intro
- Stage Two 2 Depression
- Stage Two 3 Grief
- Stage Two 4 Trauma
- Stage Three 1 Intro
- Stage Three 2 Self Confidence
- Stage Three 3 Anger
- Stage Three 4 Affirmation
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- Heartbreak 1 Intro
- Heartbreak 2 GI
- Heartbreak 3 Affirmation
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- Intro
- Counting Breaths
- Mantra
- Body Scan
- Warrior Heart
- Affirmations
Guided imagery is not a substitute for medical treatment. Do not use while driving or operating machinery.