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Free Daily Meditations for Kids

Free Daily Meditations for Kids

Relax & De-Stress With These Daily Free Meditations

Check Back Each Day for New Meditations & Feel Free to Share with Friends & Family


E-Motion Part Two These winning, guided meditations - five in all - offer imagery that allows kids to address anger, fear, mistakes, worry and goal setting.


Click here to view previous days' audios. Want the latest mind-body updates, research, & special offers sent straight to your inbox? Join our e-newsletter and get a free download of one of our most popular de-stressing meditations. 


If you find this guided meditation helpful and you want to explore more like it, sign up for our Health Journeys app and see what else (literally and figuratively) speaks to you. You get an automatic 7-day FREE trial.


Android App or iOS App

Once you begin playing a track, additional tracks will stream consecutively until you reach the end of a title. Streaming will continue even if your device goes to sleep.


  1. Rating:
    100% of 100
    • E-Motion Vol 2 Track 1
    • E-Motion Vol 2 Track 2
    • E-Motion Vol 2 Track 3
    • E-Motion Vol 2 Track 4
    • E-Motion Vol 2 Track 5

Guided imagery is not a substitute for medical treatment. Do not use while driving or operating machinery.

A high speed connection is recommended for downloading large files. Downloading audio files with a dial-up connection may take several hours.

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