Toggle Nav
My Cart
Close
  • Menu
  • My Account

Free Daily Meditations for Kids

Free Daily Meditations for Kids

Relax & De-Stress With These Daily Free Meditations

Check Back Each Day for New Meditations & Feel Free to Share with Friends & Family

 

When bad feelings flair up and anger takes hold, follow the Way of the Bear (Harmony) and go within to become aware of the value of silence. This audio teaches helpful techniques for coping with aggression as well as breath awareness exercises to promote calmness.

 

Click here to view previous days' audios. Want the latest mind-body updates, research, & special offers sent straight to your inbox? Join our e-newsletter and get a free download of one of our most popular de-stressing meditations. 

 

If you find this guided meditation helpful and you want to explore more like it, sign up for our Health Journeys app and see what else (literally and figuratively) speaks to you. You get an automatic 7-day FREE trial.

 

Android App or iOS App

Once you begin playing a track, additional tracks will stream consecutively until you reach the end of a title. Streaming will continue even if your device goes to sleep.

Meditations

    • The Way of the Bear 1
    • The Way of the Bear 2

Guided imagery is not a substitute for medical treatment. Do not use while driving or operating machinery.

A high speed connection is recommended for downloading large files. Downloading audio files with a dial-up connection may take several hours.

Our Best Sellers

$11.98 - $39.99
$11.98 - $39.99
$11.98 - $17.98
$13.98 - $39.99