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Meditations for College Students

Guided Meditation has been provided by the Connecticut Healthy Campus Initiative for Opioid Awareness and Prevention. These programs are designed to reduce stress, focus on healthy changes and promote healing.

 

Please listen as often as you'd like!

 

 

NOTE: Once you begin playing a track, the tracks that follow will stream automatically. Streaming will continue even if your device goes to sleep.

English

    • Depression 1 Intro
    • Depression 2 GI
    • Depression 3 Affirmations
    • Affirmations
    • Free Yourself from Fear Disc 1 Track 1
    • Free Yourself from Fear Disc 1 Track 2
    • Free Yourself from Fear Disc 2 Track 1
    • Free Yourself from Fear Disc 2 Track 2
    • Free Yourself from Fear Disc 3 Track 1
    • Free Yourself from Fear Disc 3 Track 2
    • Stress Reduction 1 Intro
    • Stress Reduction 2 Body Scan Meditation
    • Stress Reduction 3 Meditation on Acceptance

En Español

    • Introducción
    • Meditaciones Guiadas
    • Afirmaciones
    • Introducción
    • Meditaciones Guiadas
    • Afirmaciones

Guided imagery is not a substitute for medical treatment. Do not use while driving or operating machinery.

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