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Free Weekly Meditations for Stress Relief, Wellness, Support & Resilience

Relax & De-Stress With These Weekly Free Meditations

Check Back Each Monday for New Meditations & Feel Free to Share with Friends & Family


Although primarily designed for couples, this guided meditation works to strengthen and renew any relationship - parent/child, sister/ brother, and friend/friend. Explore your attitudes and interaction non-judgmentally, promoting empathy for your partner and allowing for the release of old hurts and fears that may have been hampering your full expression of love and caring.


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If you find this guided meditation helpful and you want to explore more like it, sign up for our Health Journeys app and see what else (literally and figuratively) speaks to you. You get an automatic 7-day FREE trial.

Android App or iOS App


NOTE: Once you begin playing a track, the tracks that follow will stream automatically. Streaming will continue even if your device goes to sleep.


    • Relationships 1 Intro
    • Relationships 2
    • Relationships 3
    • Relationships 4
    • Relationships 5

Guided imagery is not a substitute for medical treatment. Do not use while driving or operating machinery.

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