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Clovis Community College Guided Meditations

Clovis Community College Guided Meditations

Wellness is essential for success. 

 

Guided imagery programs engage your mind, body and spirit to help you reduce stress and promote healing and wellness.

Once you begin playing a track, additional tracks will stream consecutively until you reach the end of a title. Streaming will continue even if your device goes to sleep.

Meditations

  1. Listen
    • Depression 1 Intro
    • Depression 2 GI
    • Depression 3 Affirmations
  2. Rating:
    95% of 100
    Listen
    • Intro
    • Guided Imagery
    • Music
    • Heartbreak 1 Intro
    • Heartbreak 2 GI
    • Heartbreak 3 Affirmation
  3. Listen
    • Intro
    • Counting Breaths
    • Mantra
    • Body Scan
    • Warrior Heart
    • Affirmations
    • Procrastination 1 Intro
    • Procrastination 2 Long GI
    • Procrastination 3 Brief GI
    • Procrastination 4 Affirmations
  4. Rating:
    100% of 100
    Listen
    • Intro
    • Guided Imagery - Anxiety
    • Guided Imagery - Peaceful Perspective
    • Walking Meditation
    • Affirmations
    • Concentration 1 Intro
    • Concentration 2 GI
    • Concentration 3 Affirmations

Guided imagery is not a substitute for medical treatment. Do not use while driving or operating machinery.

A high speed connection is recommended for downloading large files. Downloading audio files with a dial-up connection may take several hours.

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