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Clovis Community College Guided Meditations

Wellness is essential for success. 

 

Guided imagery programs engage your mind, body and spirit to help you reduce stress and promote healing and wellness.


With the pandemic surging, we have added "Embracing a New Medicine" to our streaming page to help inspire a friendly attitude toward a new medication, such as the COVID vaccine. This imagery is especially helpful for people who are frightened or worried about treatment. Listen to the imagery before, after or while receiving your vaccine or any medication.

NOTE: Once you begin playing a track, the tracks that follow will stream automatically. Streaming will continue even if your device goes to sleep.

Meditations

    • Depression 1 Intro
    • Depression 2 GI
    • Depression 3 Affirmations
    • Intro
    • Guided Imagery
    • Music
    • Heartbreak 1 Intro
    • Heartbreak 2 GI
    • Heartbreak 3 Affirmation
    • Intro
    • Counting Breaths
    • Mantra
    • Body Scan
    • Warrior Heart
    • Affirmations
    • Procrastination 1 Intro
    • Procrastination 2 Long GI
    • Procrastination 3 Brief GI
    • Procrastination 4 Affirmations
    • Intro
    • Guided Imagery - Anxiety
    • Guided Imagery - Peaceful Perspective
    • Walking Meditation
    • Affirmations
    • Concentration 1 Intro
    • Concentration 2 GI
    • Concentration 3 Affirmations
    • New Medicine 1 Introduction
    • New Medicine 2 Guided Imagery

Guided imagery is not a substitute for medical treatment. Do not use while driving or operating machinery.

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