Relax & De-Stress With These Daily Free Meditations
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This guided imagery for improving self-confidence and self-esteem, allows the listener to envision success while practicing a mental rehearsal of an anticipated, anxiety-producing activity, such as test-taking, work performance, sports, public speaking, auditions, social engagements or some other potentially anxiety producing activity.
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NOTE: Once you begin playing a track, the tracks that follow will stream automatically. Streaming will continue even if your device goes to sleep.
- Self Confidence and Peak Performance 1 Intro
- Self Confidence and Peak Performance 2 Guided Imagery
- Self Confidence and Peak Performance 3 Affirmations
Guided imagery is not a substitute for medical treatment. Do not use while driving or operating machinery.