In collaboration with the state Benefits Department and Cigna, the Colorado Employee Assistance Program brings you a selection of meditations to support relaxation, mindfulness, and stress reduction.
Please contact us at 303-866-4314 with questions about this exciting new offering.
NOTE: Once you begin playing a track, the tracks that follow will stream automatically. Streaming will continue even if your device goes to sleep.
Take 5
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- Affirmations
- Out of stock
- Positive Affirmations
Take Some Time to Relax
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- Stress Manager Track 1
- Stress Manager Track 2
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- Depression 1 Intro
- Depression 2 GI
- Depression 3 Affirmations
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- Procrastination 1 Intro
- Procrastination 2 Long GI
- Procrastination 3 Brief GI
- Procrastination 4 Affirmations
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- Good Night Track 1
- Good Night Track 2
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- Stress Management Intro
- Stress Management Meditation
- Stress Management 3 Affirmations
En Español
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- Introducción
- Meditación Guiada
- Musica
Guided imagery is not a substitute for medical treatment. Do not use while driving or operating machinery.
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