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Meditations for State Employees of Colorado

In collaboration with the state Benefits Department and Cigna, the Colorado Employee Assistance Program brings you a selection of meditations to support relaxation, mindfulness, and stress reduction.

 

Please contact us at 303-866-4314 with questions about this exciting new offering.

 

 

NOTE: Once you begin playing a track, the tracks that follow will stream automatically. Streaming will continue even if your device goes to sleep.

Take 5

    • Optimal Performance Track 1
  1. Out of stock
    • Calming Body Scan by Francoise Adan
  2. Out of stock
    • Spreading Peace by Francoise Adan

Take Some Time to Relax

    • Intro
    • Guided Imagery
    • Affirmations
    • Intro
    • Guided Imagery
    • Music
    • MM 1 Intro
    • MM 2 Why Meditate
    • MM 3 Listen Up!
    • MM 4 Eye-Max
    • MM 5 Getting Out of Our Heads
    • MM 6 Go with the Flow
    • MM 7 Shields Up!
    • MM 8 Rewind, Be Kind
    • MM 9 One Thing at a Time
    • MM 10 Credits
    • Introducción
    • Meditaciones Guiadas
    • Afirmaciones
    • 1.Introduction
    • 2.DeepRelaxation
    • 3.Magic Carpet Ride
    • 4.Calibrated Immune Response
    • 5.Future Self, Strong & Well
    • 6.Affirmations

Guided imagery is not a substitute for medical treatment. Do not use while driving or operating machinery.

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