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Meditations for State Employees of Colorado

In collaboration with the state Benefits Department and Cigna, the Colorado Employee Assistance Program brings you a selection of meditations to support relaxation, mindfulness, and stress reduction.

 

Please contact us at 303-866-4314 with questions about this exciting new offering.

 

 

NOTE: Once you begin playing a track, the tracks that follow will stream automatically. Streaming will continue even if your device goes to sleep.

Take 5

    • Affirmations
  1. Out of stock
    • Positive Affirmations

Take Some Time to Relax

    • Stress Manager Track 1
    • Stress Manager Track 2
    • Depression 1 Intro
    • Depression 2 GI
    • Depression 3 Affirmations
    • Procrastination 1 Intro
    • Procrastination 2 Long GI
    • Procrastination 3 Brief GI
    • Procrastination 4 Affirmations
    • Stress Management Intro
    • Stress Management Meditation
    • Stress Management 3 Affirmations

En Español

    • Introducción
    • Meditación Guiada
    • Musica

Guided imagery is not a substitute for medical treatment. Do not use while driving or operating machinery.

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