In collaboration with the state Benefits Department and Cigna, the Colorado Employee Assistance Program brings you a selection of meditations to support relaxation, mindfulness, and stress reduction.
Please contact us at 303-866-4314 with questions about this exciting new offering.
NOTE: Once you begin playing a track, the tracks that follow will stream automatically. Streaming will continue even if your device goes to sleep.
Take 5
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- Optimal Performance Track 1
- Out of stock
- Calming Body Scan by Francoise Adan
- Out of stock
- Spreading Peace by Francoise Adan
Take Some Time to Relax
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- Intro
- Guided Imagery
- Affirmations
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- Intro
- Guided Imagery
- Music
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- MM 1 Intro
- MM 2 Why Meditate
- MM 3 Listen Up!
- MM 4 Eye-Max
- MM 5 Getting Out of Our Heads
- MM 6 Go with the Flow
- MM 7 Shields Up!
- MM 8 Rewind, Be Kind
- MM 9 One Thing at a Time
- MM 10 Credits
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- Introducción
- Meditaciones Guiadas
- Afirmaciones
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- 1.Introduction
- 2.DeepRelaxation
- 3.Magic Carpet Ride
- 4.Calibrated Immune Response
- 5.Future Self, Strong & Well
- 6.Affirmations
Guided imagery is not a substitute for medical treatment. Do not use while driving or operating machinery.
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