Relax & De-Stress With These Weekly Free Meditations
Check Back Each Monday for New Meditations & Feel Free to Share with Friends & Family
This meditation is beautifully designed for a wide range of issues in grade school aged, hyperactive kids - from children who could use a little help with focus, confidence, or channeling their exuberance, all the way to those struggling with the full-blown challenges of hyperactivity, attention deficit disorder and learning disorders.
Want the latest mind-body updates, research, & special offers sent straight to your inbox? Join our e-newsletter and get a free download of one of our most popular de-stressing meditations.
If you find this guided meditation helpful and you want to explore more like it, sign up for our Health Journeys app and see what else (literally and figuratively) speaks to you. You get an automatic 7-day FREE trial.
NOTE: Once you begin playing a track, the tracks that follow will stream automatically. Streaming will continue even if your device goes to sleep.
Guided imagery is not a substitute for medical treatment. Do not use while driving or operating machinery.