Lelsey James, MD

Guided imagery is a tool that can help us to cope with a wide range of health matters, whether used to address specific medical issues or simply to live optimally.

 

I found meditations particularly helpful prior to past surgeries and throughout my healing process. I would like to share these guided imagery experiences with you in the hopes that you, too, will find them beneficial to overall wellness.

NOTE: Once you begin playing a track, the tracks that follow will stream automatically. Streaming will continue even if your device goes to sleep.

...for Self-Care & Wellness

    • Intro
    • Guided Imagery
    • Music
    • Intro
    • Guided Imagery - Anxiety
    • Guided Imagery - Peaceful Perspective
    • Walking Meditation
    • Affirmations
    • Concentration 1 Intro
    • Concentration 2 GI
    • Concentration 3 Affirmations

...for Health

    • Healthy Immune System 1 Intro
    • Healthy Immune System 2 GI
    • Healthy Immune System 3 Affirmations
    • Cancer 1 Intro
    • Cancer 2 GI
    • Cancer 3 Affirmation
    • Depression 1 Intro
    • Depression 2 GI
    • Depression 3 Affirmations
    • Intro
    • Counting Breaths
    • Mantra
    • Body Scan
    • Warrior Heart
    • Affirmations
    • Surgery Intro (6:20)
    • Surgery GI (14:18)
    • Surgery Affirmations (20:00)
    • Surgery Music (52:03)

Guided imagery is not a substitute for medical treatment. Do not use while driving or operating machinery.

Our Best Sellers