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Cleansing Breath & Peaceful Place

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These Take5 Meditations come from the following:

Guided Meditations for Busy People by Bodhipaksa

Stop Smoking by Belleruth Naparstek

Breathing: The Master Key to Self Healing by Andrew Weil

Breathe to Beat the Blues by Amy Weintraub

Let My Words Be Your Words by Francoise Adan

You can also get this audio and many more on our streaming app

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Author Belleruth Naparstek
Item Number cleansing-breath-peaceful-place-1

Belleruth Naparstek

Belleruth Npparstek

Belleruth Naparstek AM, ACSW, is a clinical social worker, author, and creator of a large library of guided imagery programs that target specific health and mental health challenges. She is known for introducing guided meditation to mainstream health systems and co-founded Health Journeys with George Klein in 1991.

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