Guided Imagery to Help with Heartbreak
This CD or MP3 download of immersive, holistic guided meditation provides a sense of wholeness, solace, mastery and balance during a difficult time, guiding listeners in mending a broken heart and getting past the devastation, self-doubt an
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This MP3 download of immersive, holistic guided meditation provides a sense of wholeness, solace, mastery, and balance during a difficult time guiding listeners in mending a broken heart and getting past the devastation, self-doubt and distress of loss, abandonment, or betrayal. Designed for those searching for ways how to heal a broken heart and those getting over a breakup or divorce, this guided meditation for heartbreak helps alleviate physical, psychological and emotional pain naturally by reconnecting listeners to their own core of inner strength and basic, inborn sense of wholeness.
Guided imagery is a holistic, mind-body technique that consists of positive words and images, set to soothing music, to achieve specific healing goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact.
Written and narrated by guided imagery and holistic health expert, Belleruth Naparstek, and scored to the exquisitely soothing music of Steven Mark Kohn, this popular mind-body Health Journeys™' audio program for healing a broken heart was produced by the Cleveland Orchestra's Bruce Gigax. The healing imagery and affirmations on this psychologically sophisticated program for healing after divorce or any devastating break-up result in an appreciation for the listener’s own value, courage and worth; and provides an enduring image of being surrounded by the loving support of caring friends, family, and other key figures. This meditation for a breakup also instills reminders of a sense of purpose, lovability, and hope for the future while envisioning the eventual return to living each day with an open, joyful heart. A separate track of affirmations offers briefer versions of these empowering images and ideas, for those who prefer to use a briefer format that can be listened to while on the go or even while driving.
Listen to a sample and check out our reviews to see why this guided meditation for divorce and other losses is such a word-of-mouth favorite and recommended by mental health counselors and psychotherapists nationwide, for speeding the return to strength, self-reliance, balance and wholeness after a painful and devastating time. (60 min.).
|Sample 1||HJ SMPL Heartbreak 1.mp3|
Belleruth Naparstek AM, ACSW, is a clinical social worker, author, and creator of a large library of guided imagery programs that target specific health and mental health challenges. She is known for introducing guided meditation to mainstream health systems and co-founded Health Journeys with George Klein in 1991