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Guided Self-Hypnosis to Foster Healthy Self-Esteem

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Item Number:
7201-STREAMING

This popular self-esteem hypnosis CD or MP3 download is designed for boosting positive self-perception and self-acceptance, holistically and naturally. It features two state-of-the-art hypnosis for self-esteem meditative exercises - a brief version (8 minutes) and a long one (31 minutes) as well as 11 minutes of empowering affirmations for boosting positive self-regard and self-worth.

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This popular self-esteem hypnosis CD or MP3 download is designed for boosting positive self-perception and self-acceptance, holistically and naturally. It features two state-of-the-art hypnosis for self-esteem meditative exercises - a brief version (8 minutes) and a long one (31 minutes) as well as 11 minutes of empowering affirmations for boosting positive self-regard and self-worth. Repeated listening to this hypnosis CD for self-esteem enhances a healthy sense of self, more and more over time.

Guided imagery is a holistic, immersive, mind-body technique that consists of hypnotic suggestions, healing words and positive images set to soothing music for achieving specific healing and wellness goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact.

Written and narrated by noted psychologist and behavioral health expert, Traci Stein, and scored to the exquisitely soothing music of Steven Mark Kohn, this Health Journeys™ audio program for improving self-esteem was produced by the Cleveland Orchestra’s Bruce Gigax. Separately and together, these 3 tracks of masterful self-esteem hypnosis foster a healthy and enduring, inner self-concept, and can be listened to in a relaxed state or on the go. Traci’s use of rich, healing-themed imagery and hypnotic techniques help release self-doubt, cultivate feelings of personal mastery, envision a future stronger self and encourage present moment self-acceptance - all while embracing positive change. Her superb technique and soothing, comfortable voice combine beautifully with Steve Kohn’s exquisite meditation music to produce this highly immersive, effective and empowering self-esteem hypnosis audio program. Read the reviews and listen to a sample, and you’ll see why this audio program for boosting self-esteem, self-perception and self-acceptance is so popular, both through word of mouth and professional recommendation. Especially impactful when used with the Fostering Self-Esteem during Sleep program. Approx. 61 min.

More Information
Author Dr. Traci Stein
Sample 1 HJ SMPL STEIN SelfEsteem AFF.mp3
Item Number 7201-STREAMING
Bio

Traci Stein, PhD, MPH, is a practicing psychotherapist, health educator, author and Columbia-trained clinical psychologist, who is ASCH-certified in clinical hypnotherapy. Her passionate commitment to mind-body healing  has spanned two decades.

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