Yoga Smiling Breath
Amy Weintraub, author of Yoga for Depression, is a senior Kripalu Yoga teacher, certified by the Yoga Alliance as a professional yoga teacher. A dynamic and clear guide, she leads national workshops on yoga and depression, after having recovered from her own depression through daily yoga practice. She also writes regularly on the subject for Yoga Journal, Psychology Today and Yoga International. In addition, she has won numerous literary prizes for her short fiction.