Toggle Nav
My Cart
Close
  • Menu
  • My Account

Relieve Stress Set

$35.94
In stock
Item Number:
05163

This Stress Set combines 3 popular favorites - Belleruth Naparstek's Guided Meditations to Relieve Stress, her Guided Imagery Mix, and Bodhipaksa's Guided Meditations for Inner Peace – our very best imagery for general relaxation, peace of mind, energized calm and focused well-being.

You can also get this audio and many more on our streaming app

Android App or iOS App

Downloads
$35.94

Belleruth Naparstek's popular Relieve Stress meditation consists of four different exercises, each designed to produce a centered, balanced state of mind, uplift mood and restore a sense of focused calm. Each stress relief meditation exercise shows you how to meditate in a different way, providing benefits for everyone.

Naparstek's Guided Imagery Mix is a mix of 6 brief, favorite-pick relaxation and meditation exercises which offers a convenient and portable toolkit of quick relaxation techniques to maintain emotional balance and relieve stress fast.

Bodhipaksa's Guided Meditations for Inner Peace teach simple, step-by-step practices to help you switch from relating to thoughts as disruptive and unwanted to seeing them in a kind & friendly way, and quiet the mind quickly and effectively by changing the way you pay attention to your experience.

More Information
Author Belleruth Naparstek & Bodhipaksa
Item Number 05163
Write Your Own Review
You're reviewing:Relieve Stress Set
Your Rating

Our Best Sellers

$11.98 - $39.99
$11.98 - $39.99
$11.98 - $17.98
$13.98 - $39.99