Wholesome Relaxation CD
We love Julie Lusk, and this CD offers user-friendly tips for optimal use of her relaxing, health-enhancing, tension-dissolving tracks designed to improve general well being in a very easy-going, user-friendly way.
We love Julie Lusk, and this CD offers user-friendly tips for optimal use of her relaxing, health-enhancing, tension-dissolving tracks designed to improve general well being in a very easy-going, user-friendly way. Julie’s program offers exercises of relaxation, guided imagery and affirmations that are sure to improve your outlook and generate a sense of peace and contentment. Approx. 32 Minutes
Author | Julie Lusk |
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Sample 1 | SMPL CID630 Wholesome Relaxation.mp3 |
Item Number | 2485 |
Bio | Julie Lusk, MEd, RYT, is an author, teacher, speaker, yoga instructor, wellness expert and certified counselor , whose most recent books include “Yoga Nidra for Complete Relaxation” and “Yoga Meditations”. |